We got the e-mail today that our first group ride is this Saturday! I am so excited... mostly because I can actually go! I was planning to bike Saturday morning anyway, so this will be great. I blocked the work schedule for some Tuesday nights, and a few weekends. I think the group trainings are huge in the success of this whole thing.
I am still liking my running program-- did 5 walk- 4 run today without too much difficulty. I will probably do this once more, do a 5-5 next week, and then start to decrease the walk interval. I am aiming to be at 5 min run & 4 min walk for the 5K next Sunday.
In a moment of insanity, I joined Team In Training, and committed to doing the Westchester Triathlon in September. 1 mile swim, 25 mile bike, and 6.2 mile run. I used to knit several hours a day, and always wondered what would happen if I devoted that time to fitness instead. I think I am about to find out.
No comments:
Post a Comment